The everything bagel has become a fan-favorite among bagel lovers due to its bold, savory flavor and delightful combination of toppings. But what exactly is on an everything bagel? This bagel has it all, and understanding its ingredients, history, and various uses can help you appreciate it even more. In this post, we’ll explore what makes the everything bagel special, how to make one at home, and the best ways to use everything bagel seasoning.
Whether you’re a bagel enthusiast or someone curious about the origins of this iconic food, you’ll discover everything you need to know about the everything bagel.
1. The Origins of the Everything Bagel
Before we dive into what exactly is on an everything bagel, it’s worth exploring the origins of this bagel. The everything bagel has a debated history, with several people claiming to have invented it. One of the most widely accepted stories comes from New York in the 1980s.
The Debate Over Who Invented the Everything Bagel
David Gussin, a bagel shop worker, is often credited with creating the first everything bagel in 1980. According to Gussin, he was cleaning up the leftover toppings after a long day in the shop. Instead of throwing them away, he decided to combine sesame seeds, poppy seeds, garlic flakes, and onion flakes onto a single bagel. This blend of flavors was a hit, and thus, the everything bagel was born.
However, there are other contenders for the title of inventor. Brandon Steiner, a sports marketer, claims to have created the everything bagel in 1973 when he was only 14. Steiner says he loved experimenting with flavors and decided to combine them all on a single bagel.
Regardless of who invented it, one thing is clear: the everything bagel became popular in New York City and quickly spread throughout the country.
2. What Exactly Is on an Everything Bagel?
Now, let’s answer the big question: what exactly is on an everything bagel? The everything bagel gets its name because it features a combination of toppings that are traditionally found on individual bagels. This mix creates a flavorful, savory, and crunchy experience.
The typical toppings on an everything bagel include:
- Garlic flakes – A bold, aromatic flavor that adds depth.
- Onion flakes – Savory and slightly sweet, adding complexity.
- Sesame seeds – Nutty and crunchy, providing texture and flavor.
- Poppy seeds – Mild, earthy flavor with additional texture.
- Kosher salt – Enhances all the other flavors, making the bagel pop.
These toppings work together to create the signature taste of an everything bagel. Each topping brings its own unique element, whether it’s the sharpness of garlic or the subtle crunch of sesame seeds.
3. Why Are These Ingredients on an Everything Bagel?
The combination of toppings on an everything bagel is no accident. Each ingredient is carefully chosen to balance the others, creating a harmonious flavor profile. Here’s a breakdown of why these specific ingredients are used:
Sesame and Poppy Seeds
Sesame and poppy seeds have long been popular bagel toppings on their own. Before the creation of the everything bagel, customers had to choose between the two. Combining them allows bagel lovers to enjoy both at once, adding nuttiness and texture to every bite.
Garlic and Onion Flakes
Garlic and onion flakes are less common as standalone toppings but essential to the flavor of an everything bagel. These savory elements complement the mild sesame and poppy seeds, giving the bagel a rich, full-bodied flavor. The addition of garlic and onion ensures that every bite of an everything bagel is packed with flavor.
Salt as a Flavor Enhancer
Kosher salt is a crucial component of the everything bagel. Without salt, the toppings would lack intensity. Salt enhances all the other flavors, making them more pronounced and enjoyable.
If you’re curious to know more about what exactly is on an everything bagel, you can check out this insightful Ultimate Guide.
4. Variations of Everything Bagels
Although the standard ingredients on an everything bagel are fairly consistent, variations are becoming more common. Many bakeries and home cooks experiment with different toppings or modify the amounts of each ingredient to suit their taste.
Spicy Variations
For those who enjoy a bit of heat, some versions of the everything bagel include crushed red pepper flakes or cayenne pepper. These additions give the bagel a spicy kick, making it a perfect option for those who like bold flavors.
Herb-Infused Variations
Herbs like rosemary or thyme can also be added to everything bagels. These aromatic herbs introduce a new layer of flavor, creating a more complex and unique bagel experience.
Gluten-Free and Whole-Grain Everything Bagels
For those with dietary restrictions, gluten-free everything bagels are widely available. They use alternative flours, ensuring that everyone can enjoy this classic bagel flavor. Similarly, whole-grain everything bagels are a popular choice for those looking to add more fiber and nutrients to their diet without sacrificing flavor.
5. How to Make an Everything Bagel at Home
Are you wondering what exactly is on an everything bagel and want to recreate it at home? Making your own everything bagel is simpler than you might think. Here’s a step-by-step guide:
Ingredients for Homemade Everything Bagels
To make six bagels, you’ll need:
- 4 cups of bread flour
- 1 packet of active dry yeast
- 1 ½ cups warm water
- 1 tablespoon sugar
- 2 teaspoons salt
- 1 egg white (for brushing)
- Everything bagel seasoning (garlic flakes, onion flakes, sesame seeds, poppy seeds, kosher salt)
Instructions:
- Prepare the dough: Mix the yeast with warm water and let it sit for five minutes. Add the flour, sugar, and salt, and knead the dough until smooth.
- Let it rise: Cover the dough and allow it to rise for one hour.
- Shape the bagels: Divide the dough into six equal portions. Roll each piece into a ball and poke a hole through the center.
- Boil the bagels: Boil the bagels for 1-2 minutes on each side to achieve that signature chewy texture.
- Add the toppings: Brush each bagel with egg white and sprinkle generously with everything seasoning.
- Bake: Bake at 425°F for 20-25 minutes until golden brown.
For a more detailed recipe, check out this homemade everything bagel recipe that guarantees great results.
6. Creative Uses for Everything Bagel Seasoning
Once you know what exactly is on an everything bagel, you’ll want to experiment with the seasoning. Everything bagel seasoning can be used in countless creative ways, making it a versatile addition to your kitchen.
Everything Bagel Avocado Toast
Sprinkle everything bagel seasoning over mashed avocado on toast for a savory, crunchy bite. The nutty sesame seeds and savory garlic pair perfectly with the creamy avocado.
Roasted Vegetables
Add everything bagel seasoning to roasted vegetables like Brussels sprouts, cauliflower, or sweet potatoes. The savory mix complements the natural sweetness of the vegetables, creating a satisfying side dish.
Everything Bagel Popcorn
For a quick and flavorful snack, sprinkle everything bagel seasoning on freshly popped popcorn. The garlic, onion, and sesame seeds add a savory depth to the popcorn, making it a perfect movie night treat.
Cream Cheese Dip
Mix everything bagel seasoning into cream cheese for a delicious dip. Serve it with crackers, veggies, or pita chips for a simple but flavorful appetizer.
For even more creative ideas, explore this Ultimate Guide to everything bagel seasoning.
7. Nutritional Information of Everything Bagels
While everything bagels are undeniably delicious, they can be high in calories and carbs. Here’s a basic breakdown of the nutritional information for a plain everything bagel:
- Calories: 280-350 per bagel
- Carbohydrates: 50-60 grams
- Protein: 10-12 grams
- Fat: 1-2 grams
- Sodium: 400-600 mg
Tips for Making Everything Bagels Healthier
If you love everything bagels but are watching your calorie or carb intake, there are a few simple ways to make your bagels healthier:
- Opt for whole wheat bagels: Whole grain bagels are more nutritious and provide more fiber.
- Control portion sizes: Try a mini everything bagel or eat half at a time.
- Choose healthy spreads: Swap cream cheese for avocado or hummus for a healthier, nutrient-rich spread.
8. FAQs About Everything Bagels
What spreads work best on an everything bagel?
Cream cheese is the classic spread for an everything bagel, but you can also try butter, avocado, hummus, or even scrambled eggs.
How should I store everything bagels?
To keep everything bagels fresh, store them in a sealed bag at room temperature for up to two days. For longer storage, freeze them and slice before freezing for easy toasting.
Are there gluten-free everything bagels?
Yes! Many bakeries now offer gluten-free versions of everything bagels. You can also make them at home by using gluten-free flour and following a similar recipe.
9. Why Everything Bagels Are Here to Stay
The everything bagel is more than just a bagel with toppings—it’s a flavorful masterpiece. Its combination of savory, nutty, and crunchy ingredients creates a one-of-a-kind taste that has stood the test of time. Whether you’re making one at home, enjoying it from your favorite bakery, or using the seasoning on other dishes, the everything bagel is here to stay.
The versatility of the everything bagel and its seasoning ensures it will continue to be a staple for years to come. So next time you enjoy an everything bagel, you’ll know exactly what’s on it and why it’s so special.
For even more tips, recipes, and fun facts, explore this Ultimate Guide to Everything Bagels.